- sarahbelpascual@gmail.com
- +34 652 61 62 63
I can support you in many areas of your life—emotionally, mentally, and behaviorally.
“Going to therapy” isn’t just for those who are “struggling”; it’s also for those who want to thrive. estar mejor.
Coping with medical conditions
Life transitions: challenging changes
Grief: breakups, loss of a loved one
Emotional regulation tools
Addictions
Reducing stress
Improving work-life balance
Decision making
Establishing and achieving goals
Boosting motivation for change
Enhancing relationships
Relational issues: dependency, jealousy, etc
Social skills and emotional intelligence
Communication skills: assertiveness, etc
Increasing self-esteem and confidence
Boosting wellbeing and life satisfaction
